Thursday, December 29, 2011

Cybex 700R Recumbent Bike Battery

!±8±Cybex 700R Recumbent Bike Battery

Brand : StarTrac
Rate :
Price : $69.99
Post Date : Dec 29, 2011 19:21:36
Usually ships in 1-2 business days



This is The Replacement 6 VDC Lead Rechargeable Battery for the Cybex 700R Recumbent Bike

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Tuesday, December 13, 2011

Cybex Arc Trainer

!±8± Cybex Arc Trainer

I love working out on the treadmill but have suffered with weak ankles my completely adult years, so using the treadmill can put stress on my ankles and cause them to swell and ache. As I was looking for an alternative to the treadmill that would give me the same cardio workout just until my ankles, felt better I was introduced to a machine called the Cybex Arc trainer.

The Cybex Arc Trainer is a Gait Simulator, which means it copies the motion of jogging and walking by keeping you balanced on two-foot plates that are in motion. This machine is dreams come true for me since its design provides cardio training with reduced stress on the body, and for me the ankle, since the feet never get off the platform. It positions the feet at a somewhat different angle, which allows you to work the larger muscles. A report done by Florida Atlantic University found that it was biomechanically more effective than most elliptical trainers were. The also stated that the it use improved areas of the knee and hip muscles. I only had to workout using the Arc Trainer for 30 minutes before I was worn out when it previously took me an hour for that same expenditure using the elliptical trainer.

There are two types of Arc Trainers, those with arms that move and those with stationary arms. I am more comfortable using the Arc Trainer with moving arms and feel I get a more effective workout. The arm on the Arch Trainer have handles similar to that of a bicycle. I do find sometimes that when I hold my arms at the handle, the position is too awkward for me. It does take some time to get use to because the first time I used it I experienced some strain in my lower back area. Since then I prefer to hold my arms at the part that is before the curve in the handle and now I do not experience the strain.

The Cybex Arc Trainer offers six different choices of exercises that can be performed on it. The choices of exercises on the Arc Trainer include cardio, hill, interval, strength, manual, and weight loss. The Resistance level can be adjusted from 1-100 and the incline level can also be adjusted for 1-10.

I visited Amazon.com and read the review on the Cybex Arc Trainer and all were very positive. Some noted that the long strides are the thing that give a challenging work out and, like me, for those who used the elliptical trainer previously after using the Arc trainer, cannot go back. It really is that awesome. I feel, if your goal is to burn calories in as little time as possible this is definitely the machine for you. I am like many who really do not like exercising with equipment that much but I will have to admit that this gives a great workout machine and I will continue to you it and recommend it to others.


Cybex Arc Trainer

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Friday, December 2, 2011

How Do I Lose Weight Using Stairmaster?

!±8± How Do I Lose Weight Using Stairmaster?

Stairmasters or stair climbers are wonderful pieces of exercise equipment. They offer the same amount of exercise convenience as a treadmill, but they have the added muscle builder of climbing stairs.

Walking or running up and down your own stairs can be loud, noisy, annoying and even dangerous. Using a Stairmaster isn't as noisy and not as dangerous. It's a much more convenient and better, overall, than climbing stairs.

1) Benefits of using a stairmaster

Using a stairmaster is a great addition to your current aerobic exercise and/or cardio training. It's also smaller than most other cardio and aerobic machines and equipment, which makes for easier storing. Stairmasters will help your heart and lungs, as well as helping to build your leg, butt and abdominal muscles.

2) Are stairmasters better than other cardio exercise equipment?

Treadmills, elliptical and stationary bikes are big pieces of exercise equipment. You will get about as many benefits and advantages with a stairmaster that you would with a treadmill, elliptical or stationary bike. Stairmasters also have the added benefit of creating more muscle because of the climbing effect and will in turn help you build muscle a little faster than the other larger pieces of exercise equipment.

If you are looking for a great aerobic exercise and/or cardio training component, a stairmaster might be just what you are looking for to add to your workout routine. You can also bring your stairmaster along with you when you have to take a business or pleasure trip.

It should fit right into your trunk. That leaves you with no excuses for not working out even on trips and vacations! You just don't get that kind of portability and convenience with any other type of exercise equipment. This can be a great aerobic investment for you if you travel a lot or are away from home a lot of the time.

But some words of caution are in order before you head out to the first store to buy one of these. If you want to find a great deal take your time. You can find a good quality machine at an affordable price. Once you have made up your mind remember to start off slow, as always, with any new equipment. Sometimes it can take a little time to get used to using the machine. Once you are used to using the machine, you can step it up a little to help you lose weight, gain muscle and stay healthy.


How Do I Lose Weight Using Stairmaster?

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Thursday, October 27, 2011

Marcy Exercise Equipment - The Perfect Choice For Your Home Gym

!±8± Marcy Exercise Equipment - The Perfect Choice For Your Home Gym

So, you've taken the decision to do some more regular exercise, you would like to get that exercise program going this time and find that you are in search of some exercise and cardiovascular equipment that will properly fit into your home. So, the question is how do you begin? Do you just look for a treadmill on sale or is there more that goes into it?

A good place for you to begin is by trying to locate a solid manufacturer that will sell you a line of products that will be able to suit all your needs. One company that will have a wide range available for you will be the Marcy Exercise Equipment label.

Marcy Exercise Equipment famously carry just about all of the weight and leg machines that your room's floor can possibly fit. Sometimes it is far more easy to work with one manufacturer's line of products only in order to make sure that you are able to cover all the products that you would like without any possibility of duplication and quality difference.

What is very good about Marcy Exercise Equipment is the fact that their pricing policy will be able to match with most people's budgets. For instance, their home gym setups will run between 0 to 00, and the home gym at the lower end will consist of a compact system that will include most of the basic requirements for a simple workout.

You will therefore be able to workout on your chest, arms and do both leg curls and leg extensions with this system. The overhead and lower pulleys, 150 pound weight stack as well as the attachments that come with it will be able to ensure that you work up a healthy sweat. Also, it's compact size will imply that you don't require that much floor space.

At the higher end of the Marcy Exercise Equipment home gym systems is the product named the Diamond Elite. This deluxe package includes everything you could want and with a commercial grade quality that will enable it to last longer! Some additional options that go along with this setup include: the lat bar, Olympic weight pins, triceps rope, ankle strap, as well as the shiver bar. You will be occasionally able to find these on sale if you look carefully enough.

Additional to your gym setup, you will also want to make sure that you look into some good quality cardiovascular equipment as well. Here, the options will be quite vast. Whether it might be a treadmill, elliptical or bike - you will easily be able to find one that will works with your budget! Marcy Exercise Equipment also has a number of recumbent and magnetic bikes that will be a perfect compliment to their gym systems for your home.

Now that you have made the proper decision, and found the perfect equipment that will be suited for you and your budget, the real hard work will be able to begin. And that is following through and using your new home gym regularly and not just leaving it standing unused and taking up added floor space.


Marcy Exercise Equipment - The Perfect Choice For Your Home Gym

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Saturday, October 22, 2011

Nautilus R514 Recumbent Exercise Bike

!±8± Nautilus R514 Recumbent Exercise Bike

Brand : Nautilus | Rate : | Price : $482.99
Post Date : Oct 22, 2011 13:15:24 | Usually ships in 24 hours


  • Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel
  • 7 Profile courses, 2 programmable user profiles, 20 total programs
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included)
  • Powerful fan, and multi-point seat and console adjustments, oversized deluxe pedals
  • 300-Pound maximum user weight, 10-year warranty on frame, 2 years on parts, 1 year on electronics

More Specification..!!

Nautilus R514 Recumbent Exercise Bike

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